Life Get’s Easier When You Know This.

You have been criticizing yourself for years and that has not worked, try approving of yourself and see what happens. Louise Hay I’d let my yoga practice slip and today, when I noticed my head was not getting halfway close to my knee, I began to chide myself....

What I learned about Energy from Wild Sea Lions!

I just did this crazy wonderful last minute trip to swim with sea lions! I traveled about 15 hours to get to this distant beautiful peninsula  teaming with sea life, where this bucket list event could take place. Our boat was filled with a lovely bunch, united in our...
How I came to meet and shake the hand of the Dalai Lama at Uluru!

How I came to meet and shake the hand of the Dalai Lama at Uluru!

“Different language, different clothes, different skin, different race; inside same- human being” summarized from a talk I heard from His Holiness the 14th Dalai Lama When I awoke last Saturday morning I had no idea that within a few hours I would hold the...