What to Do when You Feel Alone and Everything is Against You

If you knew who walked beside you on this path you have chosen, fear would be impossible. From: A Course in Miracles

In this article you will learn about the ego and how to overcome the painful feeling that you are alone with the help of your soul and the angels.

Loneliness is a very painful emotion that causes great suffering. It is natural as a human to sometimes feel alone, to yearn for social interaction, friendship, and love. Never beat yourself up for feeling lonely. Please seek support if you feel this way. Find a friend, a Dr, a trusted counsellor or healer to talk to so you can address the issue.

Feeling alone can also be a painful thought created by the ego, which isolates us further, tells us lies about our worth, and makes us feel that our “aloneness” is unavoidable.

In Spiritual truth: You are never truly alone.

Divine angels, your messengers from the Universal Source, are by your side every moment of everyday. They protect you, guide you and await your permission to intervene. These angels and the Divine have your best interests as their highest priority. The whole Universe is on your side, sending you Love, messages, signs, and guidance daily, giving you opportunities to shift your awareness to see the magnificence of you.

You have an unlimited Source of power, compassion and unconditional love available to you at every moment. No matter what is going on, no matter what you have done or not done, no matter who you are and where you have been. Even in moments when it feels like you are alone and powerless.

When you forget the power and light within and around you, you can feel very alone, trapped, and as if there are endless barriers, tests, and detours tripping you up.

You can feel as if everything is a struggle as if your plans are unlikely to succeed. You experience this as your reality because at some level you believe it. Perhaps you were taught this or you heard it from other people. It’s a false idea, created from fear. Try saying: I am afraid I am alone, rather than I am alone. This will bring you back to your power.

How the Ego Makes You Feel Alone

Feeling loneliness or any form of mental suffering is a sign that the ego mind is having its way with you! It is not against you either, it just is trying to protect you but like an overprotective parent, it stunts your growth, creates fear, and holds you back from the good in life!

The ego has a limited perspective because it is wired to look for threats but it seems to see danger in good things and bad! The ego is the mind and body’s fear detector to help you to survive.

You are a spiritual being and a physical being, which is why you need an ego but it is not supposed to run your life. The Spiritual part of you is your soul, pure light! Your body is the vehicle for this light so it can experience life.

At it’s best your ego reminds you to eat, get dressed, go to appointments on time. It helps you to have a conscience and not do daft things. If you had no ego, you would feel no separation from your fellow humans and all the things that matter in the physical world would not matter to you, you need your ego to survive. It reminds you that you are a human and it does it’s job of keeping you safe from running in front of traffic or eating the entire shelf of chocolate at the supermarket!

Healing with Your Soul Self

Your soul-your spiritual self,  helps to balance your ego and to grow past some of it’s petty , fearful , and unhealthy ideas. In the extreme, the ego tends towards unnecessary guilt, harsh judgment, crippling fear, over anxiety about what people think, and victimhood. All of this can cause needless suffering and will inhibit life.

When you remember your spiritual self, you start to become more accepting of yourself and others, you discover that life is not just about competing, winning and material gain, your looks, or what other people think of your car. Neither do you have to forever carry the opinions of others with you. This can help you to stop feeling alone. You will see the commonalities with people rather than the differences.

You learn from your challenges and forgive to overcome the lower aspects of your ego self that keep you isolated and self judging.

Your soul helps your ego to let go of fear, remembering you do not have to suffer alone. You need not carry around all your trauma, bad experiences, and heartaches as a kind of insurance against repeat episodes. (Deep down we know that carrying them is pointless and self defeating)

When you remember your soul and spiritual origins, you feel oneness, you know that what other people experience is similar to your own fear and suffering which also makes it easier to forgive. With a spiritual perspective also remember your angels and all their guidance and support waiting in the wings to help you out with anything!

It is always there but your consciousness of it, awakens it.

When you try to invoke the angels help from your ego ( I WANT IT NOW OR ELSE!) it does not work. Why? Because your ego does not actually believe it will, if anything miraculous happens your ego will say poobah to it and completely brainwash you that it was an accident or your imagination!

Here are 7 ways to Disconnect with Ego and Awaken your Spiritual Connection.

1. Call on the Divine Love Presence– just say it- I call on the presence of Divine love and my Angels to this situation
2. Surrender- nothing is worth losing your inner peace over. Choose peace within and give the rest to the Universe.I now surrender this situation to … ( my angels, God, the universe) feel the relaxation that comes with letting go. Try the surrender meditation in my Angel Library
3. Pray and Ask your Angels for Help. It sure beats wandering the well-trodden mental pathways of pain and worry. Prayer is more helpful than worry and instantly reminds you that you are not doing life alone and were never meant to! Here are some prayers and angel invocations here
4. Read a page from a Spiritual book-  A Course In Miracles will instantly plug you in to Source. There is a link here to the urtext version. You can also read my book My Life With Angels – for true stories about angels and how to connect with their guidance and healing.
5. Meditate– Saying you cannot meditate because your mind is too busy is like saying you are too dirty to take a shower. The act of sitting to meditate triggers your awareness of the light within you and the angels who surround you. Try guided meditations from my Free Angel Library or play spiritual music and close your eyes. Like this beautiful song, Light of My Soul  Ajeet Kaur
6. Develop your intuition and your spiritual consciousness to turn down the volume of your ego and create a strong connection with your Divinity. This is a fast track on your Spiritual path which can resolve and heal the pain you are carrying and bring you to your purpose. My Angel Communication Practitioner program is a powerful course of spiritual growth and angel connection.
7. Release fear energy- Fear is negativity, pain, stress or even conflict. It can attach to your energy field as a cord which makes it very difficult to let go of. Luckily it can be released with a simple angel-guided cord cutting or a deep energy clearing with the angels. Angels are amazing healers and can quickly remove the source of mental, emotional and physical pain. I offer healing sessions or you can use one of my many free meditations.Sometimes fear energy comes from painful and negative interactions you have had with others. When you cut the fear cords that link you into other people’s fear behaviors and thoughts you easily return to inner peace and can think clearly again. Join my Angel Attunement events to experience a deep clearing with the angels as a way to quickly connect with your soul-self and your inner light.

By connecting with your Angels who are extensions of your Soul and the Divine, you will find that your pain, past and present is able to be released. You will no longer feel so alone and as if life is against you. Your light will shine and you’ll feel guided on the right path for you.

Let me know if this article resonates with you.

Rachel Scoltock Angel Medium

Learn more about How to Connect with Your Inner Light

🪽✨Book in for an upcoming Angel Attunement event with Rachel These are a monthly event, and a powerful opportunity to release heavy fear based energies, cords and other attachments and experience a deep clearing with the angels. You will feel more attuned to your spiritual energies and feel clearer and intuitive as a result.