Protect Your Sensitive Energy: Embrace Your Sensitivity
In this article you will learn the traits of a spiritually sensitive person, why protection is a necessity and how to protect your energy properly.
These are intense times as we and the world undergo significant changes, making it more important than ever to regularly protect your sensitive energy. If you are a sensitive, empath, lightworker, healer, psychic, or anyone working therapeutically, this article is for you. It’s crucial to learn the energy protection tools to keep your moods,aura, emotions and body balanced and healthy.
Many sensitive souls do not protect their energy properly causing them to suffer with depleted energy, chronic anxiety, scarcity issues, and hit and miss intuition. Over my 20+ years working as an energy healer, angel medium and teacher, I’ve worked with so many clients who have healed from long and short term disorders, and health issues just by engaging a regular routine of energy clearing, protection, and grounding.
If you are struggling in any way, and you suspect you’re spiritually sensitive then this article is for you.
Have you ever felt drained after visiting crowded places? Do you find yourself absorbing the emotions and physical sensations of those around you? Do you carry the pain and burdens of others in your heart and mind? As a sensitive and psychic empath, you may pick up on the emotional energy that you encounter and, if not careful, absorb it. This is extremely toxic and can lead to feeling unwell, depleted, anxious, or depressed without knowing why.
Have you noticed feeling the effects of alcohol just by being around people who are drinking, even if you don’t drink yourself? Or perhaps you experience a hangover-like feeling after being in a crowded venue- without having had a drink? These are signs that you are vulnerable to absorbing energy from others.
Understanding and managing your spiritual sensitivity is crucial. Learning to discern between your feelings and experiences and those of others’ can balance your emotions and help you connect with your true self. Your ability to feel and sense emotional energy is a part of your Divine purpose. Even if you’re not a healer or involved in the spiritual world, your sensitivity can serve you and others in powerful ways.
Once you purify your own auric field, you can see and sense the energy of the world and the spirit world more clearly. Your intuition becomes sharper and more obvious. You’ll no longer take on the energy of those around you because you’ll know how to properly protect and clear yourself.
Here are some signs that you may be a Spiritually Sensitive Person:
– You sense and feel what other people are feeling and get emotionally affected by others’ moods. -You are impacted by the energy of locations, astrological events, and EMFs from technology.
– You experience physical symptoms like headaches or back-aches when around certain people, which disappear when you leave their presence.
– You soak up the emotional energy and stress of others, making crowds unbearable and causing exhaustion or physical discomfort.
– You have deep empathy and compassion for animals, people, and the planet, often feeling overwhelming sadness and a deep desire to help others.You may start avoiding media and news for this reason.
– You feel fatigued or emotional without knowing why and need time alone to recharge.
– You are highly intuitive sometimes and foggy at other times. (Sensitivity is a gift of intuition even psychic ability. Protecting your energy will activate your gifts)
– You can feel connected to people even at a distance and sense if they are unwell or thinking of you.- You have been told you are overly sensitive or too emotional, you may guilt about your deep feelings.
If you identified with some or all of these signs, you are likely aware of your sensitivity. You are a sensitive which means you have a gift. You are not imagining things or making it up! Recognizing, protecting, and honoring your sensitive nature is the first step to transforming your life experience and taking your power back!
Many empaths do not realise that they unconsciously take pain energy from others in an effort to heal them. If you feel depleted it isn’t always because someone is “draining” you; it may happen because you’re taking on their burdens or staying energetically attached through cords. Clearing your energy regularly helps you tune into your own body and emotions, allowing you to release toxic energies from yourself, other people, and even places. Here is an event to learn how to sever your cords
Here are four steps to help you manage your sensitivity:
- Awareness: Notice and honor your sensitive nature and how your energy field, body, and intuition responds to negative and positive energy.
- Clearing: Regularly cleanse your aura and chakras to gain vitality and clarity and release the pain and heaviness you absorb from others.
- Protection: Learn to protect your energy field daily to prevent absorbing and carrying negative vibrations.
- Care, Don’t Carry: Learn to listen, love, and empathise without carrying the burdens of the world in your energy field. You may be a natural healer but you can get ill if you try to absorb people’s pain. Learn a simple way to manage this here
By mastering these steps, you can stop absorbing the fear and pain in the world and start using your sensitivity as the powerful intuitive guide it is meant to be!
For more energy protection techniques, check out my books *Loving Your Sensitive Self* and *My Life with Angels*. Visit my free Angel Library and Store to download my energy-clearing and protecting meditations. You may like to join one of my monthly deep cleansing and protecting Angel Attunements on zoom You may also enjoy this blog about protecting your energy.
P.S if you are a healer, medium, or psychic looking for help protecting your energy- I teach you the next level techniques at my Certification Training- Angel Communication Practitioner. Learn more here
Angel Blessings,
Rachel Scoltock Angel Medium
Author of *Loving Your Sensitive Self* and *My Life with Angels*
Contact Rachel at rachelscoltock.com
✨Sign up for This powerful Release Energy Thieves Archangel Michael Zoom Class here
✨Get the Free Protection and Clearing Angel Meditations here: https://rachelscoltock.com/free-angel-library-access/
✨Want more personal guidance from the angels? Book a private reading here
Rachel Scoltock is an Angel Medium, Spiritual Teacher, Healer and Author
Having worked professionally for more than 2 decades Rachel is an expert in Angel communication and Psychic development who can help you to discover your guidance, ,develop your spiritual gifts, and connect with your angels.
0 Comments