Have you ever spent time with someone who drains you? Walked into a room and felt the atmosphere? Or turned your head to see someone staring at you intently?
Have you felt soreness in your stomach or heart after reading a nasty remark on social media, Or felt utterly depleted and under a heavy fog after working too long ?
If you have answered yes to one or all these scenarios, then you are energy sensitive and tuned into your personal energy system.
Your personal energy is an extension of you, through which you sense and intuit everything and everyone and the world around you.
That’s right, your aura and chakras are part of your intuition! They connect you to your Source and to the angels and guides who surround you.
Without protection your aura freely absorbs the lower frequencies that you encounter and if not cleansed these toxins can accumulate within you
You don’t even have to be in the presence of fear to be affected by it. You come into contact with other people’s energy every single day through your online interactions.
When your aura and energy centres are clear you feel amazing, highly intuitive, connected and vibrantly healthy. Life flows with synchronicity. It is easier for your angels to connect with you, you are magnetic to positive situations.
When your energy is drained and clogged with lower vibrations you can feel low, dull, heavy, disconnected and can even experience aches, pains, and dis-ease. Your lower frequency puts you out of alignment with your intentions, dreams and your guidance seems confused or completely blocked.
There are no shoulds, however it makes sense to regularly protect your energy so that it can keep you intuitively clear and connected to your soul path.
Maybe you like many people find protecting your energy a chore, just another thing to add to an already long to do list?
So, should you protect your energy every day? Or just the bad days?
I like to think of energy protection like brushing your teeth. 🙂
A daily routine will stop you from absorbing toxic energy the moment it comes up, and if you are consistent self good energy care will prevent the culmulative build up and corrosive effects that negative energy can have on your system overtime.
If you know yourself to be energy sensitive or you are developing your spiritual gifts to build your connection with the angels then you need to double down on your energy protection as you become even more emotionally sensitive.
Protecting your energy need only take a few minutes every day but it will bring so many benefits to you. Do it before you check your phone, talk to anyone or leave the house.
Here is one of my favourite ways to protect my energy:
Say: I invite my guardian angels and Archangel Michael to my side to protect and guide me.
Visualise a beautiful white light surrounding your body and completely enveloping you.
Breathe deeply 3 x and make an intention to release any lower energies from within and around you. With every in breath, you take in the light, with every exhale you are releasing fear, stress, and intrusions.
(do this for longer if you feel you need it)
Now visualise or sense your body and aura brightly illuminated as if a light has switched on inside you.
Imagine a bright purple oval shape surrouonding your aura and body. Above, below, and on every side.
See or sense the purple as a thick layer, like an egg shell around your aura.
KNOW you are protected. This Purple light will act like a shield to all negative energies.
Imagine roots growing from your feet and securing you into the earth beneath you.
Take a deep breath. Thank your angels for the positive day ahead.
When you take care of your energy you will find your whole life begins to change for the better!
Angel Blessings Rachel Scoltock x
PS Join me next week for the Healing with Archangel Raphael Webinar
Learn how to protect your health, heal your body, mind and energy field.
Discover the guidance of Archangel Raphael and how to work with him.
Be guided through a powerful deep energy detox and healing for every part of your life.
Photo credit- Unsplash-Guy Stevens