I am asked all the time, if energy protection should be done daily. I get it. It’s another thing to remember and add to your to do list. However, there is a high price to pay for NOT regularly protecting your energy, especially if you are sensitive &...
I was distractedly scrolling on Facebook, when I noticed a friend was being trolled. I am protective of people I care about.(I was tired and my defenses were down) So I typed a mild “stop bullying” message, ignoring the niggle that I should scroll on by....
Is Your Superpower Empathic Giving? Are you a naturally kind and loving person, empathic, generous with a big dose of deep compassion and intuition? Empathic givers are much needed in this world, but you need to learn good energy skills so you don’t burn out...
Welcome to the 10 day Spiritual Connection Challenge, designed to help you raise your vibes and shine your light! Each day I will create a new video giving you a spiritual practice, insight and guidance to help you to make a positive shift in your life. I would love...
Over the past 20 years, I’ve been lucky enough to spend time with Indigenous healers and learn some of their healing methods firsthand. I never went searching but these teachers invited me to learn some of their practices. One particular medicine woman I met...
