Have you ever had FOMO? The fear that comes up when you feel you are missing out on life? Maybe you see someone who seems to have their life together; they’re successful, happy, following their dreams in a way that you would like to do. But instead of being...
Over the past 20 years, I’ve been lucky enough to spend time with Indigenous healers and learn some of their healing methods firsthand. I never went searching but these teachers invited me to learn some of their practices. One particular medicine woman I met...