Feeling Drained? Give Yourself An Energy Reading

Angel messages, Protection

Your angels are always sending you messages through your 5 intuitive senses.

The longer you miss or ignore these messages, then the louder and more urgent they get.

If you’re empathic or even slightly energy sensitive then your bodily and emotional feelings are a major channel for your intuition

This intuitive sense is called clairsentience and everyone can access and tune into it.

This type of guidance comes as repetitive feelings such as a sense of dread or excitement, feeling utterly drained and depleted, or energised and buoyant. Feeling flat and disconnected,  or engaged with life.

Here is the truth:  You are already getting clear, clear clairsentient messages right now.

To know what that guidance is, you need to give yourself an energy reading.

Here is a brilliant energy reading exercise to bring into focus what needs to change in your life:

Take a blank sheet of paper, draw a line down the centre.

In the left column write “1.What Drains My Energy?
In the right hand Column “2.What Recharges My Energy?”

Sit quietly, set a timer for 10 minutes and focus on question 1 only.

Write down everything that comes to mind. Please don’t edit it or feel guilty, no-one is judging you.

You need to be completely honest here. This is important information that your angels and your intuition have been trying to bring to your attention.

Have a break then repeat for question 2. “What recharges me?”

Write down everything that pops into your head, visions, ideas, memories.

When you’ve finished, take a moment to go over everything you have written. Don’t rush it.

Chances are that some insidious situations will show up in column 1 that need your urgent attention.

As you read over your list, think about what it is exactly that is draining you about each situation. Is there a pattern?

Are you allowing people to walk all over you? Are you scared of setting boundaries or saying no? Are you acting out of guilt or people pleasing too much?

Are you protecting your energy, time and boundaries?

If you have a long list of what drains you, then you will likely need to do some cord cutting and energy work as well as take action to tighten your boundaries.

What can you change so that draining situations are minimized or eliminated for good?

What can you add more to your “Recharge” list to bring life into balance? How can you do more of those activities?

The key is to do more of what recharges you and less of what drains you.

Every good reading comes with guidance: Your guidance is the action you need to take to balance your energy.Let me know what came out of your energy reading in the comments section below??

Angel Blessings

Rachel Scoltock

Here are 2 ways I can help you to balance your energy and connect with detailed guidance from your angels:

Discover advanced intuitive development and energy protection at the Angel Communication Certification Program starting in November 2022.

Have a complete energy cleanse and clearing of cords at the upcoming Archangel Attunement to Raise Your Vibration for Abundance with Archangel Metatron Oct 14 book here

 

Photo credit Ramez E. Nassif on Unsplash

What drains / recharges you exercise adapted from Cheryl Richardson Author and Coach

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